A local talk show recently featured ideas for nutritious breakfasts to start the day before visiting the State Fair. The show highlighted the importance of a great breakfast to power through the day.

Some easy and healthy morning meal ideas were shared by a guest, including recipes for a Power Smoothie and Grain-Free Apple Cinnamon Granola.

Further details and recipes are available from the source, including a printable version of the Coco recipe and other morning meal ideas to help prepare for a day at the State Fair.