A local yoga expert is sharing techniques to enhance mental health during the summer season. Kelly Smith, a yoga expert and podcast host, is promoting grounding yoga poses that can be practiced outdoors. These techniques are part of Kelly's wellness routine and are available on her YouTube channel, which features a grounding morning flow and guided meditation.
com.
Recent coverage curated from local and regional sources.
https://pl.mn.gov/sites/default/files/2026-07/MN_Paid_Leave_2026_Actuary_Report.pdf The post State of Minnesota Paid Family and Medical Leav…
Minnesota counties say a new child welfare law could raise property taxes as they plan for added costs in their 2027 budgets. County officia…
Kyler Murray and J.J. McCarthy continue to do battle at TCO Performance Center in Eagan. Take our poll to let us know how you think will sta…
Heavy rain is sweeping across the state Friday ahead of a gorgeous weekend. Here are the rainfall totals so far across Minnesota.
@keyframes spin { 0% { transform:rotate(0deg); } 100% { transform:rotate(360deg); } } 7/31 Movie Trip @keyframes spin { 0% { transform:rotat…
A Faribault, Minnesota man was charged this week for allegedly stealing a Flock camera and later bragging about, saying it had been tracking…
@keyframes spin { 0% { transform:rotate(0deg); } 100% { transform:rotate(360deg); } } Betsy’s Beauty Basics: Korean Head Spa @keyframes spin…
@keyframes spin { 0% { transform:rotate(0deg); } 100% { transform:rotate(360deg); } } Shop local at Lynnhurst’s Radish Farm Stop @keyframes …
House Speaker Lisa Demuth is sitting out the 7 p.m. meeting on Almanac
The premium rate for the Minnesota Paid Leave program will not increase for 2027 and instead remain steady at 0.88% of covered wages, state …
A nationwide fireworks recall is warning consumers to stop using a popular firework rocket after officials said it could explode before reac…
Good Friday evening! After a much-needed soaking rain, showers and storms will gradually come to an end by sunset. Very heavy rainfall fell …
Free weekly digest. Local news that actually matters — no spam, no clickbait, easy unsubscribe.
By subscribing you agree to our privacy policy. We never sell your data.