A wellness coach recently shared advice on transitioning into a new season. This expert discussed various ways to make the change smoother. Getting morning sunlight is beneficial, as is updating surroundings to reflect the new season.
Further guidance is available from the coach, who covered these topics on a television program. The coach also mentioned the importance of social connections during this time.
Details on these tips and more can be found through KSTP.com 5 Eyewitness News, which originally posted the information.
Good Monday evening! It has been a damp, cool, and gray day across Minnesota, with off-and-on rain and scattered showers adding up to around 0.5” to 1” of rainfall in many spots so far. Rain will gradually come to an end late tonight, with mostly cloudy skies and lows falling int...
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